The Best Me Programs

Workshops

Lectures  are given by professional individuals that have extensive
knowledge in their field of study. Volunteers make up the bulk of the program’s staff. The Director of Program handles details of course instruction and all other needs of program.

Day 1 - Monday Aug. 18th
Hair Care
10 am - 12 pm

* The secret of having healthy hair.

* Styling tips.

* The do's and don't about color.

* Hair maintenance.

* Moisturizing and protein treatment.

* Natural hair tips.

12 - 1 pm
Lunch

1:00 - 3:00 pm
Make-Up & Skin Care


* How to take care of your skin.

* Cleansing.

* Moisturizing.

* Facials.

* Make-up application.

* Learn secret tips on how to complement your natural beauty.

Day 2- Tuesday Aug. 19th
Fitness & Wellness


* Learn how to balance your life and diet, through exercise and proper choices of food that is rich in vitamins and antioxidants.

* Learn how to keep your body lean and healthy.

* Learn a 30 - minute workout.

* Learn exercise to tone your upper your abs,sculpt your butt and much more.

* Learn the importance of vitamins,minerals and water.

11 am - 11:30 am
Sex Education

11:30 am - 12:30 pm
Finance

12:30 pm - 1:30 pm
Lunch

1:30 pm -3:00pm
Goal Setting & Career Options


* Customer service.

* Goals setting.

* Unconventional career options.

Gallery

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